Suffer from night sweats? You don't need to run an air conditioner all the time. Just rub a little of this on your wrists, ankles and the back of your neck. This little Roll On holds approximately 1/3 of an ounce of Grapefruit, Lime, Clary Sage and Thyme Essential Oils in an Apricot Kernel Oil carrier base. No need to worry about nut allergies!